Michael Schulson's story & a real good dip

check out this must.read.article.i.just.found on yet another successful ADHD diet change story about

celeb-chef Michael Schulson's experience with his 6 year old son.  it made my heart skip a beat:)  

WOW! there are more of us telling our stories!!!!

after spreading seeds on saturday, i was short on time, feeling creative and late getting to a festive family friendly party celebrating two momentous occasions:

#1 it's halfway to healthy for my beautiful, fierce friend melissa who is kicking cancer in the tailpipe!

#2 it's her 3 year old daughter's birthday!

a giardiniera hummus 

2 cans rinsed chickpeas (i had a can of butter beans and mixed beans that worked perfectly)

1 jar mild giardiniera drained

1/2 c tahini

1/2 tsp salt (or more to taste)

2-3 T evoo

dump the first 4 ingredients in your food processor or blender.  while blending, pour in the evoo slowly until you like the consistency.  scrape as needed and blend again.  serve it up with chopped veggies and/or a 100% whole grain cracker snack of choice. 

today, go take a gander at the ingredients on your chips & snacks.  don't recognize something and need a switch?  is there a whole looooooong list of foreign words?  here is our favorite new chip brand!!  i found them at mariano's and let me tell you, these chips are way better.  move over doritos, their "sweet chili" kicks YOU in the tailpipe.

GO TEAM MELISSA!!!!!  i love you girl!!!!

xoxo