Everyone at Jewel thinks I'm nuts.
I think I am.
We are still recovering from this massive avocado processing we did before break. Thank you to the moon and back Steve Juracka (Assoc Superintendent & Wellness Chair), Julie Marchese (school nurse and wellness committee) and my amazing Mom Brenda (retired kindergarten teacher and best sous chef ever) for helping me scoop, process and fill up endless cups in the lunchroom! This food education day could not have been pulled off without YOU ALL! 🤛🏻👊🏻🤜🏻
I forgot to take pictures of the finished tasting cups. Bleh.
So, to wet your whistles, here are some pictures of the day before in the Mundelein High School Transition Center where the participants did an incredible job "plating" their chocolate pudding and garnishes.
We had mixed reactions 👍🏻👌🏻👎🏻 which always means we are on track for stretching these students’ taste buds and food bravery. I especially love when staff ask me for the recipe!
Chocolate Avocado Pudding + Quick Blueberry Syrup
1/2 c raw cacao
1/2 maple syrup (add more maple syrup to taste if needed for your eaters)
1 c milk of choice (I used organic rice milk for allergy awareness)
1 T pure vanilla extract
Pinch of salt
Blend everything until smooth in food processor. Ideally, chill in the refrigerator before enjoying with your favorite toppings.
I gotta tell you the story behind how the blueberry syrup came to be.
I originally went to Prairie Wind Family Farm to pick up cranberries. With my sunglasses still on, I walked into the barn and looked in the coolers, but couldn’t find them and then decided to look in the freezer. There they were!
They weren't cranberries.
They were blueberries.
Thankfully, Jen let me keep them. And what a perfect switch up it turned out to be!
Previously frozen fruit is PERFECT to make a quick syrup (heating on the stove will render a thicker, more intensely flavored syrup) and so that’s just what we did together at the D120 Transition Center + West Oak.
Here’s how you can make it too and it’s super fun to make with kids!
Quick Blueberry Syrup
2 c thawed, previously frozen blueberries
2-3 Tbsp honey
pinch of salt
In a bowl, muddle together (I used a potato masher) the 2 cups of thawed blueberries with some honey and a pinch of salt. Smoosh the berries until all the pulp and juice is released. Pour the blueberry liquid through a fine mesh strainer and into a new bowl. Spoon this gorgeous liquid over anything your heart desires... vanilla ice cream anyone?
To the Mullies we go...