an evolution of a food revolution seminar

wanna talk real food with me!?!?

this past weekend i passed out information on the big food day coming up on thursday at our school district's "oaktoberfest" and 3rd annual diamond dash 5k run.  it was a blast!

AND tomorrow i'll be hosting a free seminar about my personal journey to improving my family's health through a real food change.   topics will include general health, learning disabilities, ADD/ADHD, cholesterol, Food Day 2013 and much more.  last time i checked in there was 35 people coming!  whoo hooo!  and the best part?  it's FREE.

All Ways Healthy Natural Food center
123 S. Rand Road
Lake Zurich, IL 60047
Tuesday, October 22, 2013
*RSVP your seat today 847.438.9200 (AWH)*
7pm

let's get real together!

see y'all soon xoxo.

celebrate your food revolution next week - it's FOOD DAY on the 24th!

i have two very exciting things to tell you about today!

#1 i have been invited to speak at the one and only All Ways Healthy, my go-to independently owned health and natural food store.  AWH joined the Lake County Food Revolution last May for our first Food Revolution Day celebration and Carole Childers C.N., L.D.N. is the nutritionist i was referred to by a friend who successfully changed her family's food to help cope with ADD/ADHD symptoms.  i am there every week picking up my fresh produce box and i am so honored to share my story.  here are the lovely details of my "An Evolution of a Food Revolution" seminar.

if you live in the area and are able to make it, i simply can't wait to meet you!

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One Mom's Journey to Improving Her Family's Health Through Diet Change. *general health *learning disabilities *ADD *cholesterol *and much more To reserve a space at Lindsey Shifley's seminar call us @ 847-438-9200 This seminar is free of charge!  *** #2  FOOD DAY is thursday, october 24th!!!  i sure hope you take some time to link up and check out how this amazing day will celebrate the nationwide movement to promote healthy, affordable and sustainable food.  my school district will be participating in the big apple crunch!  i am a busy beaver right now getting sponsors to donate apples to our students (and hopefully the staff too!)  i cannot wait to get everyone in on some apple action on the 24th and join nyc in some healthy crunching.  what will you be doing on food day?  i'd love to hear all about it!! here are some of the goodies i'll be passing out to spread the word about our national food day at my district's oaktoberfest tonight and tomorrow morning at our annual diamond dash 5k.  i need to bundle up my buttercup cuz it's gonna be a crisp one tomorrow!!!