Fruit & Vege Salsa
1 lemon juiced
1 lime juiced
1 apple diced
1/2 cucumber diced
1 tomato diced
1 pear diced
1/4 melon diced
1 peach or tangerine diced
1 small onion (red or yellow) small diced
1 bunch cilantro minced
1 Tbsp extra virgin olive oil
1/2 tsp sea salt (or more to taste)
a dribble of raw, local honey (optional)
Mix all ingredients in a large bowl. Keep refrigerated. The juices will continue to be drawn out the longer it sits. I drank the juice out of the bowl it's so good! Enjoy within 5 days (if it lasts that long!).
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- Each #SettheTable2017 post begins with a featured recipe(s) + upcoming week's game plan followed by a picture diary of last week's chaos. I sign off every post with a handy reference list of my favorite foodie articles.
- #CatchmyGrit on my Instagram throughout the week to capture the fun, the food and the family table reactions (good and bad). C'est la vie, I selfy-ishly light it UP in pics and videos to keep truckin!
- New to this series? Here's the STORY behind my #SettheTable2017 food adventures with Pure Barre Kildeer.
- My go to's for meal planning inspiration: 1. Jamie's Ultimate Recipes App + 5 Ingredients - Quick & Easy Food 2. Sarah's My New Roots Recipe App 3. Rachael Ray's Week in a Day Cookbook 4. Kimberly Snyder 5. The Pollan Family Table 6. Toss your Own Salad
Week 42's Game Plan:
- Taco Tuesday
- One Pan Fabulous Fish (Quick and Easy Food)
- Pot pie leftovers
- Pasta night
Wrap it UP with last week's family table action:
Hoisin Bok choy rice (I subbed in noodles) was a decent hit given the kids aren't used to the flavor of hoisin. Abbie tried it. Mac, Tommy, me and Chris had a healthy portion with the leftover Italian baked rice. Mac even wanted it for lunch the next day. Pretty excited about these two recipes from Jamie's new cookbook!
I love taking pics of my eggs whites before they go into the weekend waffle batter. It's like looking at the clouds and trying to decide what you see:)
Saturday morning waffles and coffee - I could not resist taking this pic while making some coffee.
A festive 40th birthday family table at Monteverde. Happy birthday my dear Christina!
I am a thunderbolt!
It all starts at home plate.
ps
Italian baked rice = BALLS. Abbie even said it was better than she thought it would be (cuz she "hates" rice currently). Chris was like, "Whoa babe, make this again!" And so I shall. This recipe's not on the internet yet folks. But here is a link to some more great one's I'm looking forward to making soon.
Hoisin Bok choy rice (I subbed in noodles) was a decent hit given the kids aren't used to the flavor of hoisin. Abbie tried it. Mac, Tommy, me and Chris had a healthy portion with the leftover Italian baked rice. Mac even wanted it for lunch the next day. Pretty excited about these two recipes from Jamie's new cookbook!
I love taking pics of my eggs whites before they go into the weekend waffle batter. It's like looking at the clouds and trying to decide what you see:)
Saturday morning waffles and coffee - I could not resist taking this pic while making some coffee.
A festive 40th birthday family table at Monteverde. Happy birthday my dear Christina!
I am a thunderbolt!
It all starts at home plate.
To the Mullies we go...
xoxoL
ps
My Top 10 #SettheTable2017 Topics:
- Will the Gut-Brain Connection Revolutionize Wellness?
- Come to the table - Join Slow Food USA!
- Stay on TOP of the Global Food Revolution Newsfeed.
- Robyn O'Brien: Why Our Food Is Making Us Sick.
- Kimbal Musk Wants to Reengineer the American Stomach | Why Food is the New Internet.
- Buy Antibiotic Free and Know the Source of Your Family's Meat.
- The EWG "Clean Fifteen + Dirty Dozen produce guidelines helps you save money + reduce the pesticides and herbicides = Antibiotics harmful to our gut microbiome + mycobiome.
- Avoid artificial colors and preservatives to keep your gut, your "second brain" happy + healthy.
- Why, When and How to Eat Wheat.
- Why do Some People do well as Vegans and Vegetarians (Clues from the Magical World of Genetics).
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