Our planning is complete! On Wednesday, May 4th, our District 76 Wellness team is partnering with the Chicago Pilot Light Chefs o...

For the first time since I became an Ambassador, I will be celebrating Food Revolution Day  outside of Lake County. This is so I can c...

Thank you Fremd High School for having me as a Wellness Week Speaker - What an honor to speak to your students and staff on Wednesday...

I hope you can join me tonight in building something Lake County has never seen before.  "If you build it, they will come....

I am  crazy  about  The Dirt Cure . Dr Maya Shetreat-Klein is fearless in connecting the dots between our soil, our food, our guts,...

I am still in recovery from our nutty holiday season.  2016 = Cook from scratch 3-4 days a week +  exercise  more. ...

Dear Terri, I think this might be my most favorite ambassador smash to date! We miss you and your family dearly & I fe...

The holidays are challenging all right... My month started out with dirt and major light problems.  I'm swinging in...

In early November I had the honor of speaking at the Lake County Health Department's Semi-Annual Registered D...