yup i got my self in some dudu alright. before i take you on my wild vacation ride, i just found this AMAZING article connecting...

it still amazes me how quickly abbie slides downhill when given any amount of gluten. i bought some peanut butter corn puff cereal to mi...

a year ago this weekend, i went to my oldest son's flag football game and talked to my girlfriend jen about what i was about...

here we all are.  three generations of the mullies.   my sister katie just visited from colorado with her super sweet family for a won...